6 Ways to Boost your Happiness in Fiji

1. Say Bula!

 

From the moment you step off the plane in Fiji (or even earlier if you fly here with Fiji Airways), it’s the one greeting you’ll hear everywhere you go. ‘Bula’ is more than a friendly ‘hello’ in the Fijian language – but a wish for happiness, good health, and the energy of life.  It’s the perfect icebreaker in a country where strangers are welcomed like family. If you’re looking to connect with people, start by saying ‘Bula!’. 
 

2. Go Outside

 

Fresh air, warm sun and a few hours in the great outdoors are some of the best ways to boost your mood. In Fiji, your options for outdoor adventures are endless. Whether you hike to a remote waterfall, surf epic barrels at world-renowned Cloudbreak or drift with the currents on a reef snorkel, you’ll always have a great time - and the best sleep afterwards!

 

3. Eat Well

 

With an amazing array of fresh produce, sensational seafood and exotic flavors, Fiji is an exciting destination for anyone who loves good food. Devour sweet pineapples, discover the delights of a healthy nama (seaweed) salad or eat your way to vegetarian curry heaven. If you keep your tummy happy and body nourished, you’ll find all the energy you need to tackle the day with a smile and positive attitude.
Image Credit: Vatuvara Private Island Resort
 

4. Give Back

 

Kindness is always cool but it’s also proving to be a great stressbuster.  Fijians have always known this it seems, because looking out for community is just the Fijian way. When you’re here on holiday, you’ll find heaps of ways to ‘give back’ as well. From planting coral, joining a volunteer group, or buying from Fijian crafters, every little bit helps. Check with your resort to see how you can have a more meaningful holiday. 
Image Credit: Vinaka Fiji
 

5. Try Something New

 

Holidays in far-off places are the perfect excuse to lift you out of a life rut. With a new culture to discover, places to explore and tantalizing new flavors to tempt your tastebuds, everything is new and exciting. On a holiday in Fiji, it can be as simple as learning to cook a new recipe like ‘kokoda’, visiting a village or learning how to dive in the soft coral capital of the world! Seeking new and fun experiences will give you a shot of joy and accomplishment that can be very addictive.
Image Credit: Awesome Adventures
 

6. Sega na leqa (Don't worry)

 

Taking a break – from your deadlines and devices – will do wonders for your well-being. Especially if that break includes digging your toes in the sand and sipping coconuts in Fiji.  With the world on hold for a bit, you’ll forget your worries and savor simple moments like waves lapping on the beach, a spectacular sunset, or the way it feels to float in a warm ocean. By the end of your holiday, you’ll be rested, recharged and ready to take on the world again.